A Sacred Sound Ceremony
Join Garth Robertson for a sacred sound bath using a variety of global instruments including guitar, overtone singing, chimes, Tibetan Bowls, Quartz bowls, flute, gong, frame drum, …
Establish Your Home Practice
Take your yoga to the next level – the easy way! Want to up your yoga practice but can’t find the time? Want to meditate regularly but aren’t sure what to do? Join Pam for …
The Energy Of Love & Growth
By: Heather Blanchard Our dog Louie is a neighborhood favorite. Neighbors come into the yard to play with him and volunteer to walk him. They ask where he is when we’re out and he …
The Beauty Of Nostalgia
By: Heather Blanchard We recently sold our home in a wonderful neighborhood that our girls loved. It was time to downsize and simplify, and though my husband and I were ready for …
Everyday Heroes
By: Heather Blanchard On Monday we celebrated Memorial Day and honored our heroes. Those who lost their lives to protect us, who sacrificed so much in service to our country, who …
The Power of Yoga, Part 1: Enduring Benefits
By: Heather Blanchard The Power of Yoga, Part 1: Enduring Benefits The word “yoga” literally means “to yoke or join” in Sanskrit. In other words, it is an art that was developed to …