Yoga-Mojo’s Stretch & Stress Release
Starting Friday – July 7th at 12:15p Yoga-Mojo Stretch & Stress Release is an active stretching practice focusing on primary muscle groups targeting the hips, hamstrings, core …
Everyday Heroes
By: Heather Blanchard On Monday we celebrated Memorial Day and honored our heroes. Those who lost their lives to protect us, who sacrificed so much in service to our country, who …
Maturing on the Mat©
Loretta Jo | Yoga-Mojo’s “Maturing on the Mat©” workshop is back at Cary Yoga Collective~ Join us for an inspiring and fun afternoon workshop and learn how (and …
The Power of Yoga, Part 1: Enduring Benefits
By: Heather Blanchard The Power of Yoga, Part 1: Enduring Benefits The word “yoga” literally means “to yoke or join” in Sanskrit. In other words, it is an art that was developed to …
Maturing on the Mat
Rescheduled Expand your knowledge and enhance your teaching while keeping students safe. Learn the key guidelines in designing a practice that supports mindful movement on the mat …