Rituals For Autumn Wellness
Check out our newest workshop with Gin Burchfield, a health, wellness & leadership expert who’s worked for Deepak Chopra & studied with many notable …
Check out our newest workshop with Gin Burchfield, a health, wellness & leadership expert who’s worked for Deepak Chopra & studied with many notable …
Check out our newest Yoga-Mojo Pose Lab! This special practice/workshop is all about your core! Loretta Jo is offering an extended practice with a focus on poses to strengthen your …
With Garth Robertson Garth Roberston is returning to CYC for a Sacred Sound Ceremony next month! His sound baths use a variety of global instruments including guitar, overtone …
Join Annalise Yagya Jyoti for a transformative and heart-opening Self-Love Cacao Ceremony designed to nurture your soul and reconnect you with your inner wisdom. This special event …
Just starting a practice? Looking to revisit the Fun-damentals of the Practice of Yoga? Join Loretta Jo and learn the basics of yoga including breath work, meditation, and …
We’ve got a Hatha Vinyasa Masterclass! These special sessions are an extended practice with a focus on advanced asanas, along with mantra, pranayama, and meditation. An …
Crystal Alchemy bowls create healing sound vibrations that can align the body, mind, and spirit. The sound can act as a gateway into the soul, bringing forth parts of us that need …
We are now hosting All Levels Vinyasa classes at AVA Rooftop Bar located at the Fenton in Cary every other Sunday starting May 26th! Vinyasa classes are fun and creative flows …
To mark the Summer Solstice, we will gather and move together in a ritual combining yoga, music, mindful breathing, and deep rest – all to honor the sun. Weather permitting, …
Garth Roberston is returning for a Sacred Sound Ceremony on Friday, June 28th! His sound baths use a variety of global instruments including guitar, overtone singing, chimes, …
We are kicking off a bi-monthly “Wine” Down Vino & Vinyasa class in partnership with our new pavilion neighbors W.E.L.D Wine & Beer. Two Fridays each month we …
Join Annalise Yagya Jyoti, Saturday, April 13th for an afternoon of connection, movement, artistic expression, and play to connect with and nourish your inner child 💝 Cacao (the …