❄️Celebrate the Winter Solstice❄️

Tune into the rhythm of Mother Nature during this 90-minute Special Practice with Loretta Jo!

Winter Solstice signifies the completion of another life cycle. For thousands of years the Winter Solstice has been celebrated around the world. Let’s acknowledge the shortest / darkest day of the year as a return to light, a time to tune in. Let’s honor this time and gives ourselves a moment to
• To slow down and
• Pause and reflect

so that our forward motion may be filled with intention.

Practice begins with mantra, mudra and pranayama ~ followed by Yoga-Mojo’s Stretch & Release asana~  leading to a special telling of the Yule Faeries ~ A Winter Solstice Story ~ AND…

Enjoy a special Gong Bath / singing bowls in Savasana~

Friday, December 20th | 6-7:30p

Cost:  $35

Celebrate New Year’s! 🎉🎉🎉

Create balance in your life as we celebrate the New Year with a Slow Flow Vinyasa ~ with Ritual ~ Burning Bowl Ceremony and Sound Bath Savasana~

The New Year is a wonderful time to reflect on the previous year while also making plans for the New Year~  A time to pause…  and commit to a year of greater balance  in your life.

We begin with mantra and ritual, followed with a burning bowl ceremony where we’ll write down what no longer serves us (thoughts/habits/energies) on flash paper and release these energies into the fire. We then set our intentions for bringing in energies that support our new intentions, goals and aspirations for the year.

Savasana is a time of rest with wonderful Gong Bath / Singing Bowl vibrations~

Friday, January 3rd | 5-6:30p

Cost:  $35

Heart & Womb Cacao Ceremony

Join us in a sacred gathering to connect deeply with your feminine center, the heart, and the transformative energy of the womb. This Womb Healing Cacao Ceremony is an invitation to unwind, open, and release within a safe, nurturing community. We’ll journey through breathwork, sound healing, and guided meditation, facilitated by the heart-opening qualities of ceremonial cacao. Together, we’ll create a space for release, healing, and empowerment. 

Those without a physical womb are warmly welcomed to join this healing journey, as the “womb” represents an energetic center of creativity, intuition, and feminine essence.

What to Expect:

• Cacao Blessing & Ritual: A mindful connection with ceremonial cacao, infusing our intentions with warmth and grounding.
• Womb-Centered Meditation: A visualization journey to release and renew.
• Breathwork & Movement: Techniques for energetic clearing and grounding.
• Sound Healing: A sound bath with crystal singing bowls to deepen relaxation and connection.
• Sharing Circle: Space to reflect, share, and support one another.

What to Bring:

• A journal, pen, and small personal item for the communal altar, symbolizing your journey (optional)
• Water bottle and comfortable clothing

Please reach out to [email protected] if you’d prefer any specific ingredients left out of your cacao.