iRest Yoga Nidra
iRest Yoga Nidra (guided deep rest) – 4 class seriesThursdays, Jan 12 – Feb 2, 1:45-2:45pm$135 / series or $35 / drop-in Begin your year with the intention of deep rest …
iRest Yoga Nidra (guided deep rest) – 4 class seriesThursdays, Jan 12 – Feb 2, 1:45-2:45pm$135 / series or $35 / drop-in Begin your year with the intention of deep rest …
Yoga-Mojo Flow~ Celebrate the New Year with a special New Year’s Day Vinyasa Flow Practice~ An invitation to fully transition into the new year:Physically, mentally, …
Join Loretta Jo for a 3-hour Workshop ~ Incorporating Yoga Mythology into your practice | into your teaching Yoga-Mojo Mentoring – Storytelling & Myth ~ Who is the …
Celebrate the Winter Solstice~Tune into the rhythm of Mother Nature during this ‘all on the floor stretch & release class. Practice begins with a candle meditation …
Join Heather on Thanksgiving morning for an All Levels Flow focused on Gratitude. This fun, creative flow will integrate pranayama throughout to become a moving meditation. The …
Info Session and Q&A Join us for an information session | Q&A on Sunday, December 11th from 12-1pm. Take the Journey~ REGISTER O
An Evening Of Kirtan With Bryan Bolen6:30-8:00 PMJoin Bryan for an evening of sacred sound – of devotional music and singing using the power of chanting to soothe the heart. …
Before you get caught up in the busy-ness of December holidays, treat yourself to a Myofascial Release Workshop with Tiffany-Chambers-Goldberg. One of the pioneers of the Yoga …
Every Sunday at 10:45a, we offer Donation Based Yoga Practice at Bond Brothers in downtown Cary. Register via EventBrite — Links below October …
with Loretta Jo Overview If you’ve always wanted to see the green rolling hills and dramatic cliffs of the Ireland for yourself but don’t know where to start the …
Yoga-Mojo’s Stretch & Stress Release is an active stretching practice focusing on primary muscle groups targeting the hips, hamstrings, core & back muscles, neck, wrists …