Celebrate the New Year with a special New Year’s Day Vinyasa Flow Practice~
An invitation to fully transition into the new year:
Physically, mentally, emotionally & Spiritually.
Reflect, Reset & Renew
- Four Directions Invocation
- New Year Intention Setting
- Introduction to Chakras
Begin 2023 on the mat practicing with mindfulness, ritual, setting intentions and rededicating yourself to the wonders & benefits of practice~
Take this time to release anything that doesn’t serve your physical, emotional, and spiritual health, and invite in new intentions, new desires and celebrate the Magick of a New Year!!