Winter Solstice Practice with Loretta Jo
Celebrate the Winter Solstice~Tune into the rhythm of Mother Nature during this ‘all on the floor stretch & release class. Practice begins with a candle meditation …
Thanksgiving Day Yoga
Join Heather on Thanksgiving morning for an All Levels Flow focused on Gratitude. This fun, creative flow will integrate pranayama throughout to become a moving meditation. The …
Yoga Teacher Training
Info Session and Q&A Join us for an information session | Q&A on Sunday, December 11th from 12-1pm. Take the Journey~ REGISTER O
Kirtan with Bryan Bolen
An Evening Of Kirtan With Bryan Bolen6:30-8:00 PMJoin Bryan for an evening of sacred sound – of devotional music and singing using the power of chanting to soothe the heart. …
Yoga Tune-Up Roll-Out Method
Before you get caught up in the busy-ness of December holidays, treat yourself to a Myofascial Release Workshop with Tiffany-Chambers-Goldberg. One of the pioneers of the Yoga …
CYC at Bond Brothers
Every Sunday at 10:45a, we offer Donation Based Yoga Practice at Bond Brothers in downtown Cary. Register via EventBrite — Links below October …
Retreat in Ireland
with Loretta Jo Overview If you’ve always wanted to see the green rolling hills and dramatic cliffs of the Ireland for yourself but don’t know where to start the …
Yoga-Mojo’s Stretch & Stress Release
Yoga-Mojo’s Stretch & Stress Release is an active stretching practice focusing on primary muscle groups targeting the hips, hamstrings, core & back muscles, neck, wrists …
Tai Chi Thursdays!
Tai Chi is a martial art that utilizes gentle, flowing movements to enhance health in the mind and body. In this 45-minute practice, we explore gentle Qi Gong and Tai Chi movements …
Sound Ceremony
Join our guest Jarek Luk of Sound Vibrational Healing on Friday, October 21st at 7:00 pm. This special event will be a combination of the powerful sound of Gongs, Singing Bowls and …
Sound Ceremony
Join Garth Roberston for a sound ceremony using a variety of global instruments including guitar, overtone singing, chimes, Tibetan Bowls, Quartz bowls, flute, gong, frame drum, …