Starting October 30th, for the following seven Friday afternoons, Megan will be leading Journeying Through the Chakras, a series rooted in the tantric and yogic traditions from which the chakra system originates. Each class centers on one of the seven energy centers, beginning at the root and moving upward through the subtle body, finishing at the crown.
Every session pairs a chakra with its corresponding area of the body, exploring the physical postures, breathwork, and themes tied to that center – along with the ways energy tends to get stuck or blocked there, and how we can work with it rather than around it. Expect a class built specifically around that week’s focus: sequencing chosen to open and strengthen the related area, meditation or reflection to sit with what comes up, and space to actually feel the difference by the end of class.
Whether you join for one, two, or all seven, each class stands on its own – no prior knowledge of the chakra system required, just a willingness to move and pay attention.
2:00 – 3:15pm Friday afternoons
Root / Muladhara Chakra – Oct 30th
Sacral / Svadhishtana Chakra – Nov 6th
Solar Plexus / Manipura Chakra – Nov 13th
Heart / Anahata Chakra – Nov 20th
Throat / Vishuddha Chakra – Nov 27th
Third Eye / Ajna Chakra – Dec 4th
Crown / Sahasrara Chakra – Dec 11th
Leave a Reply