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Cary Yoga Collective

Cary Yoga Collective

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A Yoga-Mojo Masterclass

Jun 27, 2024 by Cary Yoga

We’ve got a Hatha Vinyasa Masterclass! These special sessions are an extended practice with a focus on advanced asanas, along with mantra, pranayama, and meditation. An …

Read moreA Yoga-Mojo Masterclass

Full Moon Alchemy Crystal Sound Bath

Jun 14, 2024 by Cary Yoga

Crystal Alchemy bowls create healing sound vibrations that can align the body, mind, and spirit. The sound can act as a gateway into the soul, bringing forth parts of us that need …

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Discovering The Divine Inside

Mar 26, 2024 by Cary Yoga

By: Heather Blanchard We are all born with a divine light inside, though that light is sometimes hard to tap into as we grow older and become wrapped up in experiences, cultures, …

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An Ode To The Yamas & Niyamas

Feb 29, 2024 by Cary Yoga

By: Heather Blanchard Over the past several weeks I’ve been talking about the Yamas & Niyamas, which are yoga’s ethical and moral principles in class. There are 5 …

Read moreAn Ode To The Yamas & Niyamas

We Are Stronger Together – Bridging Differences To Build Better Tomorrows

Feb 1, 2024 by Cary Yoga

Just before Martin Luther King Jr. Day a few weeks ago, our youngest daughter had to do a unique project for her social studies class. The students in her 8th grade class were …

Read moreWe Are Stronger Together – Bridging Differences To Build Better Tomorrows

How The Rule Of 10-10-10 Can Help You Make Sound Decisions

Jan 15, 2024 by Cary Yoga

By, Heather Blanchard So often throughout the day we are juggling many roles – from being a parent to a child of parents, a parter to a friend, a colleague to a housekeeper. …

Read moreHow The Rule Of 10-10-10 Can Help You Make Sound Decisions

4 Intentions To Start The Day

Sep 15, 2023 by Cary Yoga

A few weeks ago I was looking for a guided meditation on the Calm app, as sitting in quiet mindfulness just wasn’t working that day. I had a laundry list of to do’s and not enough …

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The Power Of The Four Agreements

Sep 13, 2023 by Cary Yoga

A few weeks ago I took a yin yoga class where the teacher was talking about a powerful, life-changing book she recently read. That book was The Four Agreements by Don …

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CHASING THE FUN

Aug 13, 2023 by Cary Yoga

A friend of mine posted some short, sweet advice on being yourself and having fun. The post pictured a woman jumping for joy, and the following words: BE SILLY, BE FUN, BE …

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Every Day Offers A Fresh New Start

Jul 18, 2023 by Cary Yoga

By: Heather Blanchard Sometimes we can have the worst of days. We didn’t get enough rest, we lost our temper, spilled our coffee or heard unwelcomed news. Sometimes the day gets …

Read moreEvery Day Offers A Fresh New Start

Yoga-Mojo’s Stretch & Stress Release

Jun 28, 2023 by Loretta

Starting Friday – July 7th at 12:15p Yoga-Mojo Stretch & Stress Release is an active stretching practice focusing on primary muscle groups targeting the hips, hamstrings, core …

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The World According TO Lasso

Jun 14, 2023 by Cary Yoga

By: Heather Blanchard The World According To Lasso One of the most beloved and award-winning shows ended just a few weeks ago, and anyone who’s a fan was a bit sad as we all …

Read moreThe World According TO Lasso
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