The Power Of Human Connection
When our world had to hit the pause button in March of 2020 due to the pandemic, our intrinsic need for human connection was more apparent than ever before. We missed our families, …
RYT300 – Advanced Yoga Teacher Training with Loretta Jo
This 300-hour advanced program has been designed to guide students through a deep and expansive journey of the Mind, Body, Spirit & Breath ~ An advanced level yoga training …
Four Reasons To Tap Into Your Inner Child
By: Heather Blanchard We’re all getting older every day. Some of us some are aging with grace, while others balk at the thought. Getting older has many challenges. Increasing …
Was Ghandi A Yogi?
By: Heather Blanchard Mahatma Ghandi was born in 1861 in India, and though he started life as a quiet, shy and reserved boy, his Dharma (his purpose) gave him the courage to lead a …
The Power of Yoga, Part 1: Enduring Benefits
By: Heather Blanchard The Power of Yoga, Part 1: Enduring Benefits The word “yoga” literally means “to yoke or join” in Sanskrit. In other words, it is an art that was developed to …