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meditation

The Essence Of Courage

Apr 1, 2023 by Cary Yoga

Blog By: Heather Blanchard From early childhood we are taught to examine the outside world – that is the process of learning. And as adults, we continue to study, analyze and react …

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Love, Hope, Faith & Peace Are Key To True Happiness

Feb 28, 2023 by Cary Yoga

My favorite blanket at home was a recent Christmas gift, and on it are the phrases pictured above: * Love is the key that opens the heart. * Hope is the dream that awakens the …

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Happy New Year! A Resolution Evolution

Jan 5, 2023 by Cary Yoga

By Heather Blanchard “Be fearless in the pursuit of what sets your soul on fire.” – Unknown Right now, millions upon millions of people are thinking of next …

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Tune Into The Magic & Joy Of Holidays

Dec 12, 2022 by Cary Yoga

By: Heather Blanchard “Find out where joy resides and give it a voice far beyond singing. For to miss the joy is to miss all.” ~ Robert Louis Stevenson December is here and …

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Diwali Is The Perfect Time To Celebrate The Light In All!

Oct 31, 2022 by Cary Yoga

By: Heather Blanchard “Spread love everywhere you go. Let no one ever come to you without leaving happier.” – Mother Teresa Last week we celebrated Diwali, which is becoming …

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6-minute Meditation

Oct 13, 2022 by Cary Yoga

Pause and Breathe Away Stress

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The Power Of Courage & Meditation

Aug 31, 2022 by Cary Yoga

The Power of Courage & Meditation

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Was Ghandi A Yogi?

Jun 22, 2022 by Cary Yoga

By: Heather Blanchard Mahatma Ghandi was born in 1861 in India, and though he started life as a quiet, shy and reserved boy, his Dharma (his purpose) gave him the courage to lead a …

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The Power of Yoga, Part 1: Enduring Benefits

Jun 1, 2022 by Cary Yoga

By: Heather Blanchard The Power of Yoga, Part 1: Enduring Benefits The word “yoga” literally means “to yoke or join” in Sanskrit. In other words, it is an art that was developed to …

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