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Cary Yoga Collective

Cary Yoga Collective

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meditation

Rest In Encircling Sacred Sounds With Garth

Mar 25, 2025 by Cary Yoga

Join Garth Robertson for a sound ceremony using a variety of global instruments including guitar, overtone singing, chimes, Tibetan Bowls, Quartz bowls, flute, gong, frame drum, …

Read moreRest In Encircling Sacred Sounds With Garth

Sacred Sound Bath

Sep 3, 2024 by Cary Yoga

With Garth Robertson Garth Roberston is returning to CYC for a Sacred Sound Ceremony next month! His sound baths use a variety of global instruments including guitar, overtone …

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Thoughts On Dusting & Circles

Jun 27, 2024 by Cary Yoga

By; Heather Blanchard I’m not a big fan of dusting, though our home is always tidy. Dusting to me seems nearly pointless since dust tends to settle back in the next day. I’m not …

Read moreThoughts On Dusting & Circles

Full Moon Alchemy Crystal Sound Bath

Jun 14, 2024 by Cary Yoga

Crystal Alchemy bowls create healing sound vibrations that can align the body, mind, and spirit. The sound can act as a gateway into the soul, bringing forth parts of us that need …

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Sacred Sound Ceremony With Garth Robertson

Apr 23, 2024 by Cary Yoga

Garth Roberston is returning for a Sacred Sound Ceremony on Friday, June 28th! His sound baths use a variety of global instruments including guitar, overtone singing, chimes, …

Read moreSacred Sound Ceremony With Garth Robertson

Discovering The Divine Inside

Mar 26, 2024 by Cary Yoga

By: Heather Blanchard We are all born with a divine light inside, though that light is sometimes hard to tap into as we grow older and become wrapped up in experiences, cultures, …

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An Ode To The Yamas & Niyamas

Feb 29, 2024 by Cary Yoga

By: Heather Blanchard Over the past several weeks I’ve been talking about the Yamas & Niyamas, which are yoga’s ethical and moral principles in class. There are 5 …

Read moreAn Ode To The Yamas & Niyamas

The Beauty Of Slowing Down

Feb 15, 2024 by Cary Yoga

By: Heather Blanchard I follow a wonderful yoga teacher online named Mariel Witmond, whose messaging often seems relevant for all. Mariel and her family were on a journey for a …

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We Are Stronger Together – Bridging Differences To Build Better Tomorrows

Feb 1, 2024 by Cary Yoga

Just before Martin Luther King Jr. Day a few weeks ago, our youngest daughter had to do a unique project for her social studies class. The students in her 8th grade class were …

Read moreWe Are Stronger Together – Bridging Differences To Build Better Tomorrows

How The Rule Of 10-10-10 Can Help You Make Sound Decisions

Jan 15, 2024 by Cary Yoga

By, Heather Blanchard So often throughout the day we are juggling many roles – from being a parent to a child of parents, a parter to a friend, a colleague to a housekeeper. …

Read moreHow The Rule Of 10-10-10 Can Help You Make Sound Decisions

4 Intentions To Start The Day

Sep 15, 2023 by Cary Yoga

A few weeks ago I was looking for a guided meditation on the Calm app, as sitting in quiet mindfulness just wasn’t working that day. I had a laundry list of to do’s and not enough …

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Every Day Offers A Fresh New Start

Jul 18, 2023 by Cary Yoga

By: Heather Blanchard Sometimes we can have the worst of days. We didn’t get enough rest, we lost our temper, spilled our coffee or heard unwelcomed news. Sometimes the day gets …

Read moreEvery Day Offers A Fresh New Start
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