Journey thROUgh the chakras drop-in classes with Megan
Starting October 30th, for the following seven Friday afternoons, Megan will be leading Journeying Through the Chakras, a series rooted in the tantric and yogic traditions from …
Build a strong base with yoga 101
Led by Alyson Colwell-Waber Saturday, September 26th | 12:00pm – 3:00pm | 3 hours / $45 This workshop provides the foundational information and physical understanding to begin …
DON’t miss the next Sound bath with garth robertson
Sign up now for the Next Sound Bath with Garth Robertson on October 2nd, from 7:00 – 8:30pm! Join him for a sound ceremony using global instruments — guitar, overtone singing, …
Yoga for peace – special class with loretta jo
This special Yoga-Mojo Stretch & Release with Gong Bath Savasana is being held to bring awareness of and support for WILPF US — Women’s International League for …
Kundalini Special Class with Jaime Warkonyi
Something special is on the schedule. Our very own Jaime Warkonyi is hosting a Special Kundalini Yoga Class — an immersive experience designed to elevate your awareness, balance …
June Sound Bath with Garth Robertson
Have you loved Garth’s previous Sound Baths — or have you always been wanting to join one? Garth Robertson is returning to CYC for his only public event of the year on June …
New Moon Sacred Sound Bath with Garth Robertson
Join Garth Roberston for a sound ceremony using a variety of global instruments including guitar, overtone singing, chimes, Tibetan Bowls, Quartz bowls, flute, gong, frame drum, …
Sunday Morning Bond Brothers Yoga
Join us on Sundays for a relaxed, community-centered yoga class at Bond Brothers Beer Company—movement first, then the option to stay and enjoy a pint or mimosa when the brewery …
Holiday De-Stress
Join Pam For A Special Holiday De-Stress Class! Holidays can be great fun! But even the good kind of stress can build up in the body. Come relax and recharge with Pam! Engage in a …
Glimmers
By; Heather Blanchard Life is not measured by time, it is measured by moments. Some are big, but most are small. So we have to savor the small moments.” ~ Unknown So often we …
The Friendship Bench
By: Heather Blanchard 20 years ago, a psychiatrist in Zimbabwe had a brilliant idea after losing a patient that couldn’t afford access to help. That moment changed his life, …
Come On Get Happy!
By: Heather Blanchard It seems we’re always in search of more joy, more fun and more happiness. There are documentaries, college courses and tons of studies on what makes people …