Join Pam For A Special Holiday De-Stress Class!
Holidays can be great fun! But even the good kind of stress can build up in the body. Come relax and recharge with Pam! Engage in a soothing restorative practice with a gentle meditation to de-stress and restore energy so you can face the holidays with calm and enjoy time friends and family a bit more!
☕ Join us after class for hot cocoa and time to connect with our community!
Get Out & Get Growing
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