The Power Of Courage & Meditation
The Power of Courage & Meditation
Four Reasons To Tap Into Your Inner Child
By: Heather Blanchard We’re all getting older every day. Some of us some are aging with grace, while others balk at the thought. Getting older has many challenges. Increasing …
The Magic of Mudras
Three Mudras to Enhance Your Practice Learn more — Download the pdf!
Was Ghandi A Yogi?
By: Heather Blanchard Mahatma Ghandi was born in 1861 in India, and though he started life as a quiet, shy and reserved boy, his Dharma (his purpose) gave him the courage to lead a …
How To Find The Light
Written By: Heather Blanchard I recently had a friend who forwarded a great blog article titled How To Find The Light & Be A Lightmaker. The article was actually a transcript …
The Power Of Yoga Part 3 – The Beauty Of Meditation
By: Heather Blanchard “Meditate. Let the light of the heart engulf you.” – Gurumayi Chidvilasananda Let’s talk about the Power of Meditation. By now, you have probably read tons of …
The Power Of Yoga Part 1 – Enduring Benefits
By: Heather Blanchard “ The word “yoga” literally means “to yoke or join” in Sanskrit. In other words, it is an art that was developed to harmonize the body, mind and spirit. Yoga …
The Power Of Yoga, Part 2: The Science Behind Asanas
By Heather Blanchard The Power of Yoga, Part 2: The Science Of Postures “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita Yoga is …
Yoga-Mojo’s Yoga 101 – Fundamentals
Ready to start practicing? We’ve captured some of the fundamentals of the practice of yoga. A little history, poses and more~ Download Yoga-Mojo’s Yoga 101 – …