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Cary Yoga Collective

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CYC Blog

How To Find The Light

Jun 9, 2022 by Cary Yoga

Written By: Heather Blanchard I recently had a friend who forwarded a great blog article titled How To Find The Light & Be A Lightmaker. The article was actually a transcript …

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The Power Of Yoga Part 3 – The Beauty Of Meditation

Jun 8, 2022 by Cary Yoga

By: Heather Blanchard “Meditate. Let the light of the heart engulf you.” – Gurumayi Chidvilasananda Let’s talk about the Power of Meditation. By now, you have probably read tons of …

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The Power Of Yoga Part 1 – Enduring Benefits

Jun 8, 2022 by Cary Yoga

By: Heather Blanchard “ The word “yoga” literally means “to yoke or join” in Sanskrit. In other words, it is an art that was developed to harmonize the body, mind and spirit. Yoga …

Read moreThe Power Of Yoga Part 1 – Enduring Benefits

The Power Of Yoga, Part 2: The Science Behind Asanas

Jun 8, 2022 by Cary Yoga

By Heather Blanchard The Power of Yoga, Part 2: The Science Of Postures “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita Yoga is …

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Yoga-Mojo’s Yoga 101 – Fundamentals

Jun 8, 2022 by Cary Yoga

Ready to start practicing? We’ve captured some of the fundamentals of the practice of yoga. A little history, poses and more~ Download Yoga-Mojo’s Yoga 101 – …

Read moreYoga-Mojo’s Yoga 101 – Fundamentals
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