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Cary Yoga Collective

Cary Yoga Collective

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CYC Blog

Tennis & The Game Of Life

Aug 1, 2024 by Cary Yoga

By: Heather Blanchard Retired tennis champion Roger Federer was recently asked to give the commencement speech to graduates from Dartmouth College, and his speech was delivered …

Read moreTennis & The Game Of Life

What We Can Learn From Olympians

Jul 16, 2024 by Cary Yoga

By: Heather Blanchard The Olympics will soon begin, and it’s always so exciting and uplifting to watch those amazing, resilient athletes who’ve trained nearly all their …

Read moreWhat We Can Learn From Olympians

Thoughts On Dusting & Circles

Jun 27, 2024 by Cary Yoga

By; Heather Blanchard I’m not a big fan of dusting, though our home is always tidy. Dusting to me seems nearly pointless since dust tends to settle back in the next day. I’m not …

Read moreThoughts On Dusting & Circles

Why We Love Triumph

Jun 14, 2024 by Cary Yoga

By: Heather Blanchard My husband was watching Rocky again a few weeks ago, and I realized why movies that celebrate the triumph of the underdog are so hard to resist – and …

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The Beauty Of Doing Nothing

May 14, 2024 by Cary Yoga

By: Heather Blanchard The long, lazy, hazy days of summer are just around the corner, and it seems this season beckons us to slow down a little more and take it easy. ‘Tis a …

Read moreThe Beauty Of Doing Nothing

How Words Can Shift Our Perspective

May 1, 2024 by Cary Yoga

By: Heather Blanchard Last week I took a Zumba class outside, and though it was hot, we were all in high spirits to be able to dance together for a cause. The profits from this …

Read moreHow Words Can Shift Our Perspective

Come On Get Happy!

Apr 12, 2024 by Cary Yoga

By: Heather Blanchard It seems we’re always in search of more joy, more fun and more happiness. There are documentaries, college courses and tons of studies on what makes people …

Read moreCome On Get Happy!

Discovering The Divine Inside

Mar 26, 2024 by Cary Yoga

By: Heather Blanchard We are all born with a divine light inside, though that light is sometimes hard to tap into as we grow older and become wrapped up in experiences, cultures, …

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An Ode To The Yamas & Niyamas

Feb 29, 2024 by Cary Yoga

By: Heather Blanchard Over the past several weeks I’ve been talking about the Yamas & Niyamas, which are yoga’s ethical and moral principles in class. There are 5 …

Read moreAn Ode To The Yamas & Niyamas

The Beauty Of Slowing Down

Feb 15, 2024 by Cary Yoga

By: Heather Blanchard I follow a wonderful yoga teacher online named Mariel Witmond, whose messaging often seems relevant for all. Mariel and her family were on a journey for a …

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We Are Stronger Together – Bridging Differences To Build Better Tomorrows

Feb 1, 2024 by Cary Yoga

Just before Martin Luther King Jr. Day a few weeks ago, our youngest daughter had to do a unique project for her social studies class. The students in her 8th grade class were …

Read moreWe Are Stronger Together – Bridging Differences To Build Better Tomorrows

How The Rule Of 10-10-10 Can Help You Make Sound Decisions

Jan 15, 2024 by Cary Yoga

By, Heather Blanchard So often throughout the day we are juggling many roles – from being a parent to a child of parents, a parter to a friend, a colleague to a housekeeper. …

Read moreHow The Rule Of 10-10-10 Can Help You Make Sound Decisions
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