Tai Chi for Beginners
Tai Chi is a martial art that utilizes gentle, flowing movements to enhance health in the mind and body. In this introductory 5-class series, we will explore some gentle Qi Gong and …
Yoga at Bond Brothers
Community Yoga supported by CYC Teachers Sunday, July 10, join Krista at Bond Brothers Beer Company in downtown Cary. Register for this class via EVENTBRITE — button below!
Loretta Jo @ Bond Brothers Beer Company – Sunday, July 3rd
Celebrate the Holiday Weekend with Yoga at Bond Brothers Loretta Jo will lead an all-levels Vinyasa Flow class at 10:45a — by donation Register at EventBrite via the button …
Make it a Summer of Yoga
Unlimited July & August for $250 (Save $50); Reap the rewards of practice this summer with a variety of practices to explore!
Was Ghandi A Yogi?
By: Heather Blanchard Mahatma Ghandi was born in 1861 in India, and though he started life as a quiet, shy and reserved boy, his Dharma (his purpose) gave him the courage to lead a …
Father’s Day at CYC
Give dad Yoga for Father’s Day~ Join us for a morning Vinyasa 1 or evening Gentle/Restorative~ Don’t forget: Use promo code SUMMER20 at checkout and save 20%
CYC at Bond Brothers in downtown Cary – Sundays
Krista’s teaching an all levels vinyasa Sunday, June 12th from 10:45-11:45am at Bond Brothers! Donation based class — Bring your mat! Register via Eventbrite
Yoga-Mojo’s Yoga 101 – Fundamentals
Ready to start practicing? We’ve captured some of the fundamentals of the practice of yoga. A little history, poses and more~ Download Yoga-Mojo’s Yoga 101 – …
The Power of Yoga, Part 1: Enduring Benefits
By: Heather Blanchard The Power of Yoga, Part 1: Enduring Benefits The word “yoga” literally means “to yoke or join” in Sanskrit. In other words, it is an art that was developed to …