Retreat in Ireland
with Loretta Jo Overview If you’ve always wanted to see the green rolling hills and dramatic cliffs of the Ireland for yourself but don’t know where to start the …
Yoga-Mojo’s Stretch & Stress Release
Yoga-Mojo’s Stretch & Stress Release is an active stretching practice focusing on primary muscle groups targeting the hips, hamstrings, core & back muscles, neck, wrists …
The Power Of Courage & Meditation
The Power of Courage & Meditation
Was Ghandi A Yogi?
By: Heather Blanchard Mahatma Ghandi was born in 1861 in India, and though he started life as a quiet, shy and reserved boy, his Dharma (his purpose) gave him the courage to lead a …
Summer Solstice Meditation & Gong Bath
June 21st is the Summer Solstice and International Day of Yoga~ A wonderful day to pause, reflect & celebrate. This special event brings a bit of mantra, meditation …
The Power of Yoga, Part 1: Enduring Benefits
By: Heather Blanchard The Power of Yoga, Part 1: Enduring Benefits The word “yoga” literally means “to yoke or join” in Sanskrit. In other words, it is an art that was developed to …