Self-Love Cacao Ceremony
Join Annalise Yagya Jyoti for a transformative and heart-opening Self-Love Cacao Ceremony designed to nurture your soul and reconnect you with your inner wisdom. This special event …
Working From The Inside Out
By: Heather Blanchard Last month I took our girls to see the Pixar movie Inside Out 2. We’re all huge fans of the first movie, so were excited to see the sequel. If …
Tennis & The Game Of Life
By: Heather Blanchard Retired tennis champion Roger Federer was recently asked to give the commencement speech to graduates from Dartmouth College, and his speech was delivered …
What We Can Learn From Olympians
By: Heather Blanchard The Olympics will soon begin, and it’s always so exciting and uplifting to watch those amazing, resilient athletes who’ve trained nearly all their …
A Yoga-Mojo Masterclass
We’ve got a Hatha Vinyasa Masterclass! These special sessions are an extended practice with a focus on advanced asanas, along with mantra, pranayama, and meditation. An …
Thoughts On Dusting & Circles
By; Heather Blanchard I’m not a big fan of dusting, though our home is always tidy. Dusting to me seems nearly pointless since dust tends to settle back in the next day. I’m not …
Full Moon Alchemy Crystal Sound Bath
Crystal Alchemy bowls create healing sound vibrations that can align the body, mind, and spirit. The sound can act as a gateway into the soul, bringing forth parts of us that need …
Why We Love Triumph
By: Heather Blanchard My husband was watching Rocky again a few weeks ago, and I realized why movies that celebrate the triumph of the underdog are so hard to resist – and …
The Beauty Of Doing Nothing
By: Heather Blanchard The long, lazy, hazy days of summer are just around the corner, and it seems this season beckons us to slow down a little more and take it easy. ‘Tis a …
How Words Can Shift Our Perspective
By: Heather Blanchard Last week I took a Zumba class outside, and though it was hot, we were all in high spirits to be able to dance together for a cause. The profits from this …
Sacred Sound Ceremony With Garth Robertson
Garth Roberston is returning for a Sacred Sound Ceremony on Friday, June 28th! His sound baths use a variety of global instruments including guitar, overtone singing, chimes, …
Vinyasa & Vino – Wine Down Fridays!
We are kicking off a bi-monthly “Wine” Down Vino & Vinyasa class in partnership with our new pavilion neighbors W.E.L.D Wine & Beer. Two Fridays each month we …