Yoga Tune-Up Roll-Out Method
Before you get caught up in the busy-ness of December holidays, treat yourself to a Myofascial Release Workshop with Tiffany-Chambers-Goldberg. One of the pioneers of the Yoga …
Diwali Is The Perfect Time To Celebrate The Light In All!
By: Heather Blanchard “Spread love everywhere you go. Let no one ever come to you without leaving happier.” – Mother Teresa Last week we celebrated Diwali, which is becoming …
CYC at Bond Brothers
Every Sunday at 10:45a, we offer Donation Based Yoga Practice at Bond Brothers in downtown Cary. Register via EventBrite — Links below October …
Retreat in Ireland
with Loretta Jo Overview If you’ve always wanted to see the green rolling hills and dramatic cliffs of the Ireland for yourself but don’t know where to start the …
Yoga-Mojo’s Stretch & Stress Release
Yoga-Mojo’s Stretch & Stress Release is an active stretching practice focusing on primary muscle groups targeting the hips, hamstrings, core & back muscles, neck, wrists …
Transform Negative Samskara Patterns To Live With Joy In The Present
In Indian and yogic philosophy, Samskaras are the mental impressions left by our past thoughts, actions and interactions. And those impressions can be positive or negative – …
Tai Chi Thursdays!
Tai Chi is a martial art that utilizes gentle, flowing movements to enhance health in the mind and body. In this 45-minute practice, we explore gentle Qi Gong and Tai Chi movements …
Sound Ceremony
Join our guest Jarek Luk of Sound Vibrational Healing on Friday, October 21st at 7:00 pm. This special event will be a combination of the powerful sound of Gongs, Singing Bowls and …
The Significance Of Meraki
By: Heather Blanchard I learned the meaning of a beautiful new word recently – Meraki. It is an extraordinary word used to describe an approach to doing things with passion, …
Sound Ceremony
Join Garth Roberston for a sound ceremony using a variety of global instruments including guitar, overtone singing, chimes, Tibetan Bowls, Quartz bowls, flute, gong, frame drum, …