March 1st, from 6:30 -8:00pm
Join us for a deeply nourishing 90-minute Full Moon Restorative Yoga practice designed to support rest, reflection, and relaxation.
The full moon invites illumination and letting go of what no longer serves you. Through fully supported, longer-held restorative postures, we’ll encourage the nervous system to soften, the breath to deepen, and the body to rest deeply.
This extended practice offers space to slow down, reset, and integrate—supporting stress relief, emotional balance, and overall well-being.
Open to all levels. Come as you are, leave feeling grounded and renewed.
P.S.: Feel free to bring your own props, a cozy blanket and your personal eye pillow.
March 1st, 6:30 – 8:00pm – Full Moon Restorative Class for $30
Sacred Sound Ceremony with Garth Robertson
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