By: Heather Blanchard
As we are officially in a new year, now is the perfect time to sit in peace and reflect on when you felt most alive and happy over the past 12 months. To ponder when you felt aligned and life was flowing and when you felt out of sync before deciding what your new goals and intentions are in 2025.
All too often resolutions fade away within months. Perhaps that’s because we don’t take time to be still and focus on what truly makes us happy and what doesn’t. When we’re out of sync we feel drained, stressed, overwhelmed and snappy. But when we’re aligned with our values and in tune with our heart, we flourish.
So instead of making a list of surface goals like losing weight, sleeping more, reading more, etc. why not try something different this year? What if you focused on a word of the year that aligns with how you want to BE and FEEL? Think about the most important things in life and how to bring more of that abundance into your life. From there, you can move forward with clarity and create routines and daily rituals that feed into that word.
I’ll leave you with a beautiful, encouraging blessing as you decide what your word of the year is going to be.
“May you recognize in your life the presence, power & light of your soul. May you realize that you are never alone, intimately with the rhythm of the universe. May you have respect for your own individuality and differences. May you realize the shape of our soul is unique, that you have a special destiny here, that behind the facade of your life there is something beautiful, good and eternal happening.” ~ John O’ Donohue
Let 2025 be the year you thrive!
XOXO, Heather
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