Heart & Womb Cacao Ceremony
Join us in a sacred gathering to connect deeply with your feminine center, the heart, and the transformative energy of the womb. This Womb Healing Cacao Ceremony is an invitation …
Rolf Movement With Mike Knapp
Are you in chronic pain and just can’t figure out how to get it to go away? Mike Knapp, the founder of Freedom Rolfing™ hears that a lot! He works with people throughout …
Word Of The Year
By: Heather Blanchard As we are officially in a new year, now is the perfect time to sit in peace and reflect on when you felt most alive and happy over the past 12 months. To …
The Beauty & Freedom Of Choice
It seems timely with all the emotions swirling around after last week’s election to talk about the beauty of choice in our day to day lives. Sometimes we forget that the …
Garth Returns To CYC For Another Sacred Sound Bath!
Always a community favorite, Garth is bringing another Sacred Sound Ceremony to CYC! His soothing sound baths use a variety of global instruments including guitar, overtone …
Yoga Fundamentals!
Our Fundamentals series with Alyson & Heather is perfect for students who are new to yoga or those who wish to refine their practice. We begin with an Introduction To Yoga …
A Case Against Multitasking
By; Heather Blanchard A few weeks ago I had a multitasking disaster. I was inspired to make a 30-minute meal after watching a Jaime Oliver video on ‘Bon Appetit’ – …
Rituals For Autumn Wellness
Check out our newest workshop with Gin Burchfield, a health, wellness & leadership expert who’s worked for Deepak Chopra & studied with many notable …
Sacred Sound Bath
With Garth Robertson Garth Roberston is returning to CYC for a Sacred Sound Ceremony next month! His sound baths use a variety of global instruments including guitar, overtone …
Common Traits Of Centenarians
By: Heather Blanchard I was recently talking with a friend who’s a gerontologist, and he was sharing things his patients who live to be 100+ have in common. It was no …
Self-Love Cacao Ceremony
Join Annalise Yagya Jyoti for a transformative and heart-opening Self-Love Cacao Ceremony designed to nurture your soul and reconnect you with your inner wisdom. This special event …
Working From The Inside Out
By: Heather Blanchard Last month I took our girls to see the Pixar movie Inside Out 2. We’re all huge fans of the first movie, so were excited to see the sequel. If …