Winter Solstice Practice with Loretta Jo
Celebrate the Winter Solstice~Tune into the rhythm of Mother Nature during this ‘all on the floor stretch & release class. Practice begins with a candle meditation …
Thanksgiving Day Yoga
Join Heather on Thanksgiving morning for an All Levels Flow focused on Gratitude. This fun, creative flow will integrate pranayama throughout to become a moving meditation. The …
Yoga Teacher Training
Info Session and Q&A Join us for an information session | Q&A on Sunday, December 11th from 12-1pm. Take the Journey~ REGISTER O
Kirtan with Bryan Bolen
An Evening Of Kirtan With Bryan Bolen6:30-8:00 PMJoin Bryan for an evening of sacred sound – of devotional music and singing using the power of chanting to soothe the heart. …
Yoga Tune-Up Roll-Out Method
Before you get caught up in the busy-ness of December holidays, treat yourself to a Myofascial Release Workshop with Tiffany-Chambers-Goldberg. One of the pioneers of the Yoga …