We are now hosting All Levels Vinyasa classes at AVA Rooftop Bar located at the Fenton in Cary every other Sunday starting May 26th!
Vinyasa classes are fun and creative flows integrated with your breath to become a moving meditation. Guided pranayama control with sequenced movement builds stamina, increases physical strength and improves flexibility.
This Vinyasa practice is designed to provide a sufficient challenge for seasoned yoga practitioners, while remaining warmly open and accessible for beginners.
When: 10:30 -11:30 AM Every Other Week Starting May 26th
Cost: $20/pp includes a post practice mimosa
Come flow with us and enjoy the gorgeous view from this sleek rooftop oasis!
Leave a Reply