Upcoming Workshops
Cary Yoga Collective Workshops can be 2-3 hours, 1/2 day, full day, 2 days or more in length depending on the workshop and training objectives. Workshops may include a combination of lecture and asana practice. CEU’s provided.
CYC Workshops are scheduled throughout the year at various locations. Contact Cary Yoga Collective for more information or to schedule a workshop at your studio / location.
View Our Upcoming Workshops at Cary Yoga Collective!
Tune Into Your Inner Light
Summer Solstice Special Event
Saturday, June 20th 2:00-4:00 pm
Cost: $45
with Heather Blanchard and Laura Vanatta
Honoring the energy of the longest day of the year
Join us for a soulful afternoon of movement, reflection, rest, and community as we celebrate the Summer Solstice — a powerful seasonal turning point inviting us to reconnect with our inner light, joy, and intention.
1-Hour All Levels Vinyasa Flow:
Build heat, energy, and vitality through an uplifting flow designed for every body.
Yoga Nidra: Tune Into What Brings You Joy
A deeply restorative guided meditation journey through the body to access the joy, peace, and wisdom within.
Moon Water + Journaling Ritual
Reflect on transformation, inner power, balance, and the sacred dance between energy and rest with thoughtful journaling prompts while sipping on homeade moon water.
Community Connection
Enjoy iced tea, fresh fruit, and time to gather, connect, and savor the sweetness of summer together.
The Summer Solstice reminds us to pause, celebrate how far we’ve come, and honor the light we carry within ourselves — even as life shifts and changes around us.
Come move, breathe, reflect, and welcome the season with us.
Yoga 101 – Introduction to Yoga
This two-hour workshop provides the foundational information and physical understanding to begin practicing yoga safely and with confidence.
Students will work through beginning poses and learn about safe postural alignment, movement transitions and effective breathing techniques. Come explore how to maximize fhe benefits of yoga to gain greater physical, mental, and emotional wellbeing.
Students will leave this workshop with handouts to continue practicing the poses learned at home, and can ease into classes on our schedule.
Workshop Bonus: All NEW students taking this workshop will receive a code to save 20% off a membership or class pack!
Next Date To Be Announced Soon!