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Cary Yoga Collective

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yamas

An Ode To The Yamas & Niyamas

Feb 29, 2024 by Cary Yoga

By: Heather Blanchard Over the past several weeks I’ve been talking about the Yamas & Niyamas, which are yoga’s ethical and moral principles in class. There are 5 …

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Was Ghandi A Yogi?

Jun 22, 2022 by Cary Yoga

By: Heather Blanchard Mahatma Ghandi was born in 1861 in India, and though he started life as a quiet, shy and reserved boy, his Dharma (his purpose) gave him the courage to lead a …

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