The Friendship Bench
By: Heather Blanchard 20 years ago, a psychiatrist in Zimbabwe had a brilliant idea after losing a patient that couldn’t afford access to help. That moment changed his life, …
Yoga Tune-Up Roll-Out Method
Before you get caught up in the busy-ness of December holidays, treat yourself to a Myofascial Release Workshop with Tiffany-Chambers-Goldberg. One of the pioneers of the Yoga …