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powerofyoga

Was Ghandi A Yogi?

Jun 22, 2022 by Cary Yoga

By: Heather Blanchard Mahatma Ghandi was born in 1861 in India, and though he started life as a quiet, shy and reserved boy, his Dharma (his purpose) gave him the courage to lead a …

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The Power of Yoga, Part 1: Enduring Benefits

Jun 1, 2022 by Cary Yoga

By: Heather Blanchard The Power of Yoga, Part 1: Enduring Benefits The word “yoga” literally means “to yoke or join” in Sanskrit. In other words, it is an art that was developed to …

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