Let’s celebrate the Summer Solstice ~ Join us for a Yoga-Mojo Stretch and Release class as we harmonize with the rhythm of Mother Nature and celebrate the longest day of the year. This moment occurs when the Earth tilts closest to the sun, marking the arrival of summer ~ a celestial event that is celebrated globally.
On a conscious level, this time signifies our deep connection with ourselves and our true identities. A return to the light and a moment to attune to ourselves! The Sun symbolizes the essence of all life and awareness~
The Summer Solstice is a time of light, growth, and renewal. It is a time to stop and celebrate. The strong light of this time inspires us to set new goals and welcome new beginnings. In many spiritual traditions, light signifies knowledge, truth, and awareness.
This practice will begin with mantra, mudra, and pranayama, followed by an all-levels Stretch & Release practice and Gong Bath / singing bowls during Savasana.
Enjoy a refreshing drink post practice~
Find Your Balance
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