Garth Returns To CYC For Another Sacred Sound Bath!
Always a community favorite, Garth is bringing another Sacred Sound Ceremony to CYC! His soothing sound baths use a variety of global instruments including guitar, overtone …
Yoga Fundamentals!
Just starting a practice? Looking to revisit the Fun-damentals of the Practice of Yoga? Join Loretta Jo and learn breathwork, meditation, poses/asana (including pose alignment, …
Yoga Pose-Lab – Inversions & Arm Balances
Check out our next Pose Lab with Loretta Jo! This advancecd two-hour practice will focus on inversions and arm balances, as a means for students to enhance their yoga skills and …
Rituals For Autumn Wellness
Check out our newest workshop with Gin Burchfield, a health, wellness & leadership expert who’s worked for Deepak Chopra & studied with many notable …
Yoga-Mojo Pose Lab For Your Core!
Check out our newest Yoga-Mojo Pose Lab! This special practice/workshop is all about your core! Loretta Jo is offering an extended practice with a focus on poses to strengthen your …
Sacred Sound Bath
With Garth Robertson Garth Roberston is returning to CYC for a Sacred Sound Ceremony next month! His sound baths use a variety of global instruments including guitar, overtone …
Self-Love Cacao Ceremony
Join Annalise Yagya Jyoti for a transformative and heart-opening Self-Love Cacao Ceremony designed to nurture your soul and reconnect you with your inner wisdom. This special event …
Yoga FUNdamentals!
Just starting a practice? Looking to revisit the Fun-damentals of the Practice of Yoga? Join Loretta Jo and learn the basics of yoga including breath work, meditation, and …
A Yoga-Mojo Masterclass
We’ve got a Hatha Vinyasa Masterclass! These special sessions are an extended practice with a focus on advanced asanas, along with mantra, pranayama, and meditation. An …
Full Moon Alchemy Crystal Sound Bath
Crystal Alchemy bowls create healing sound vibrations that can align the body, mind, and spirit. The sound can act as a gateway into the soul, bringing forth parts of us that need …
Yoga & Mimosas At AVA Rooftop Bar!
We are now hosting All Levels Vinyasa classes at AVA Rooftop Bar located at the Fenton in Cary every other Sunday starting May 26th! Vinyasa classes are fun and creative flows …
A Summer Solstice Celebration!
To mark the Summer Solstice, we will gather and move together in a ritual combining yoga, music, mindful breathing, and deep rest – all to honor the sun. Weather permitting, …