The Power Of Human Connection
When our world had to hit the pause button in March of 2020 due to the pandemic, our intrinsic need for human connection was more apparent than ever before. We missed our families, …
Autumn Equinox
Celebrate with Loretta Jo Burning Bowl Ceremony / Ritual / Slow Flow Create balance in your life in this Fall Equinox Burning Bowl Ceremony~ About this eventThe Fall Equinox is a …
The Power Of Courage & Meditation
The Power of Courage & Meditation
Rest, Renew, Restore
Restorative Yoga with Miriam Sunday, August 28th @ 3p ~ 90 minutes of bliss~ $25
Kirtan
Cary Yoga Collective is hosting Bryan Bolen, Friday, September 9th, from 6:30-8p for an evening of Kirtan. Bryan will guides us through the mechanics, meanings and moods of …
Loretta Jo at Bond Brothers
CYC supports community yoga at Bond Brothers~ Loretta Jo is at Bond Brothers Sunday, August 14th from 10:45-11:45a with a Yoga-Mojo Vinyasa Flow practice~ Register via EventBrite …
RYT300 – Advanced Yoga Teacher Training with Loretta Jo
This 300-hour advanced program has been designed to guide students through a deep and expansive journey of the Mind, Body, Spirit & Breath ~ An advanced level yoga training …
Four Reasons To Tap Into Your Inner Child
By: Heather Blanchard We’re all getting older every day. Some of us some are aging with grace, while others balk at the thought. Getting older has many challenges. Increasing …
Yoga at Bond Brothers
Join Heather Sunday, July 24th at 10:45a at Bond Brothers for an all levels Vinyasa. This community based practice is open to all by donation. Register via EventBrite!
Tai Chi for Beginners
Tai Chi is a martial art that utilizes gentle, flowing movements to enhance health in the mind and body. In this introductory 5-class series, we will explore some gentle Qi Gong and …
Friday Restore & Meditate
Kiersten Sledge (EponaYoga) is leading a special pop-up Restore & Meditate class on Friday, July 15th – 7-8:15pm This Iyengar inspired class focuses on allowing the body …
The Magic of Mudras
Three Mudras to Enhance Your Practice Learn more — Download the pdf!