Four Reasons To Tap Into Your Inner Child
By: Heather Blanchard We’re all getting older every day. Some of us some are aging with grace, while others balk at the thought. Getting older has many challenges. Increasing …
Yoga at Bond Brothers
Join Heather Sunday, July 24th at 10:45a at Bond Brothers for an all levels Vinyasa. This community based practice is open to all by donation. Register via EventBrite!
Tai Chi for Beginners
Tai Chi is a martial art that utilizes gentle, flowing movements to enhance health in the mind and body. In this introductory 5-class series, we will explore some gentle Qi Gong and …
Friday Restore & Meditate
Kiersten Sledge (EponaYoga) is leading a special pop-up Restore & Meditate class on Friday, July 15th – 7-8:15pm This Iyengar inspired class focuses on allowing the body …
The Magic of Mudras
Three Mudras to Enhance Your Practice Learn more — Download the pdf!
Yoga at Bond Brothers
Community Yoga supported by CYC Teachers Sunday, July 10, join Krista at Bond Brothers Beer Company in downtown Cary. Register for this class via EVENTBRITE — button below!
Loretta Jo @ Bond Brothers Beer Company – Sunday, July 3rd
Celebrate the Holiday Weekend with Yoga at Bond Brothers Loretta Jo will lead an all-levels Vinyasa Flow class at 10:45a — by donation Register at EventBrite via the button …
Make it a Summer of Yoga
Unlimited July & August for $250 (Save $50); Reap the rewards of practice this summer with a variety of practices to explore!
Was Ghandi A Yogi?
By: Heather Blanchard Mahatma Ghandi was born in 1861 in India, and though he started life as a quiet, shy and reserved boy, his Dharma (his purpose) gave him the courage to lead a …
Jaime’s at Bond Brothers Beer Company
Sunday, June 26th, 10:45-11:45a Drop in — or Register via EventBrite This is a donation based class — All Levels! Start your Sunday with YOGA~ J
CYC at Bond Brothers in downtown Cary – Sundays
Krista’s teaching an all levels vinyasa Sunday, June 12th from 10:45-11:45am at Bond Brothers! Donation based class — Bring your mat! Register via Eventbrite
How To Find The Light
Written By: Heather Blanchard I recently had a friend who forwarded a great blog article titled How To Find The Light & Be A Lightmaker. The article was actually a transcript …