Yoga-Mojo’s Stretch & Stress Release
Yoga-Mojo’s Stretch & Stress Release is an active stretching practice focusing on primary muscle groups targeting the hips, hamstrings, core & back muscles, neck, wrists …
Transform Negative Samskara Patterns To Live With Joy In The Present
In Indian and yogic philosophy, Samskaras are the mental impressions left by our past thoughts, actions and interactions. And those impressions can be positive or negative – …
Tai Chi Thursdays!
Tai Chi is a martial art that utilizes gentle, flowing movements to enhance health in the mind and body. In this 45-minute practice, we explore gentle Qi Gong and Tai Chi movements …
Sound Ceremony
Join our guest Jarek Luk of Sound Vibrational Healing on Friday, October 21st at 7:00 pm. This special event will be a combination of the powerful sound of Gongs, Singing Bowls and …
The Significance Of Meraki
By: Heather Blanchard I learned the meaning of a beautiful new word recently – Meraki. It is an extraordinary word used to describe an approach to doing things with passion, …
Sound Ceremony
Join Garth Roberston for a sound ceremony using a variety of global instruments including guitar, overtone singing, chimes, Tibetan Bowls, Quartz bowls, flute, gong, frame drum, …
Sound Ceremony
Join Garth Roberston for a sound ceremony using a variety of global instruments including guitar, overtone singing, chimes, Tibetan Bowls, Quartz bowls, flute, gong, frame drum, …
The Power Of Human Connection
When our world had to hit the pause button in March of 2020 due to the pandemic, our intrinsic need for human connection was more apparent than ever before. We missed our families, …
Autumn Equinox
Celebrate with Loretta Jo Burning Bowl Ceremony / Ritual / Slow Flow Create balance in your life in this Fall Equinox Burning Bowl Ceremony~ About this eventThe Fall Equinox is a …
The Power Of Courage & Meditation
The Power of Courage & Meditation
Rest, Renew, Restore
Restorative Yoga with Miriam Sunday, August 28th @ 3p ~ 90 minutes of bliss~ $25