This gentle yoga and meditation event will be open to anyone who is currently going through treatment, recovery, caregivers, family, friends and anyone who has ever been impacted by cancer and would like a space to breathe and be guided through an accessible and mindful yoga practice.
The intent of this event is to bring more light into the cancer care community and help build a brighter future.
Some chairs and masks will be provided but feel free to bring your own.
The class will be guided by Laura Vanatta, who has been teaching yoga since 2007, E-RYT 200, RYT 500, and Yoga Therapist in Training. Laura knows that each person’s experience with cancer is unique and she has personally experienced what it’s like as a family member and caregiver of multiple cancer patients.
All proceeds will be donated to the V Foundation, which is based here in Cary, NC and 100% goes to funding Cancer Research. Donations and more information can be found at: https://www.v.org/about-us/
The Friendship Bench
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