Bring Your Partner of BFF For A Valentine’s Partner Yoga Class!
Bring a Partner, Bring A Friend! All Levels Are Welcome to take this special Valentine’s Day Partner Yoga Class. In this class, you will work with a partner to explore poses …
Join Loretta Jo For A Special Valentine’s Day Stretch & Strength Class & Gong Bath
This Valentine’s Day, dedicate some time to nurture your heart and soul with a unique “All on the Floor” Stretch & Release class. Embrace self-love by …
Sacred Sound Bath With Garth
Join Garth Robertson for a sound ceremony using a variety of global instruments including guitar, overtone singing, chimes, Tibetan Bowls, Quartz bowls, flute, gong, frame drum, …
A Fresh Take On Letting Go
By; Heather Blanchard As a mom and business owner juggling many balls, I often find myself trying to manage everyone and everything around me – which never works of course. Can you …
Embracing A Winter Arc
By; Heather Blanchard This time of year my family and I tend to get the Winter Blues. But…a few weeks ago our daughter Lauren said she was going to have a Winter Arc to avoid …