Yoga Fundamentals!
Our Fundamentals series with Alyson & Heather is perfect for students who are new to yoga or those who wish to refine their practice. We begin with an Introduction To Yoga …
A Case Against Multitasking
By; Heather Blanchard A few weeks ago I had a multitasking disaster. I was inspired to make a 30-minute meal after watching a Jaime Oliver video on ‘Bon Appetit’ – …