Yoga-Mojo Pose Lab For Your Core!
Check out our newest Yoga-Mojo Pose Lab! This special practice/workshop is all about your core! Loretta Jo is offering an extended practice with a focus on poses to strengthen your …
Yoga Pose Lab For Your Core!
Check out our newest Yoga-Mojo Pose Lab! This special practice/workshop is all about your core! Loretta Jo is offering an extended practice with a focus on poses to strengthen your …
Sacred Sound Bath
With Garth Robertson Garth Roberston is returning to CYC for a Sacred Sound Ceremony next month! His sound baths use a variety of global instruments including guitar, overtone …
Common Traits Of Centenarians
By: Heather Blanchard I was recently talking with a friend who’s a gerontologist, and he was sharing things his patients who live to be 100+ have in common. It was no …