Tai Chi Thursdays!
Tai Chi is a martial art that utilizes gentle, flowing movements to enhance health in the mind and body. In this 45-minute practice, we explore gentle Qi Gong and Tai Chi movements …
Cary Yoga Collective
Yoga for All
Cary Yoga Collective
Yoga for All
Tai Chi is a martial art that utilizes gentle, flowing movements to enhance health in the mind and body. In this 45-minute practice, we explore gentle Qi Gong and Tai Chi movements …