Tai Chi Workshop – 10-Week Series !!
(Drop-In space available) March 8th- May 10th, Wednesdays, 3-4pm This 10-week series is designed for all: beginners, those who have only been practicing for a short time or those …
Tai Chi Thursdays!
Tai Chi is a martial art that utilizes gentle, flowing movements to enhance health in the mind and body. In this 45-minute practice, we explore gentle Qi Gong and Tai Chi movements …
Tai Chi for Beginners
Tai Chi is a martial art that utilizes gentle, flowing movements to enhance health in the mind and body. In this introductory 5-class series, we will explore some gentle Qi Gong and …