SPIRIT OF THE MOUNTAINS
YOGA-MOJO RETREAT
Nourish your Spirit & Soul with
a rejuvenating and restorative
Spirit of the Mountains
Yoga Retreat
with Loretta Jo & Alyson
Be nourished with…
Yoga, Meditation, Mantra, Mudra & Mythology
As we move deeper into the season of winter, we look forward to spring where we can gather and embrace the energy of the Blue Ridge Mountains.
Spirit of the Mountains Yoga Retreat is an opportunity to get away from day-to-day responsibilities and technology and noise — and calm your mind in an atmosphere of gentleness and peace.
Embrace the Spirit of the Mountains. ~ 4 Days, 3 Nights
This retreat will immerse you in the Spirit of the Mountains providing time to reconnect with Mother Nature – and be guided back to self: connection with your mind, body & Spirit~ and feel at home within.
Held at Moon Rising Retreat Center, a sacred nature immersion and healing space nestled in the Blue Ridge Mountains, Yoga-Mojo’s Spirit of the Mountains Retreat provides you time to Release, Renew and Restore with daily practices, meditations and more!
All Inclusive
REGISTRATION
Save your spot — Deposit $250*
*non-refundable post March 1st
Shared Double Twin room with shared bath – $750
Single Twin with shared bath – $875
Private Suite – 1 King or 2 Twins with private bath – $1000
Note: Non-refundable deposit of $250 required to reserve a spot
HIGHLIGHTS
- Daily Yoga and Meditation Practices
- Two Daily Community Meals / Brunch & Dinner
- Forest Bathing
- Sky Watching
- Firepit Yoga Mythology Storytelling
- Hiking
- Hammock/ Net Relaxation
- Much, much more!
ADDITIONAL OPTIONAL EXCURSIONS
Visit Boone, Blowing Rock, Moses Cone Park!
TENTATIVE SCHEDULE
Thursday – May 16th
3:00p CHECK-IN
4:30p Welcome Circle ~ Alyson & Loretta Jo
Introductions / Welcoming Circle / Ritual
6:00 – 7:15p DINNER – Community Dining
7:30 – Meditation – Yoga Nidra
Friday – May 17th
7-7:30a Meditation
8-9:45a Vinyasa Practice
10a BRUNCH – Community Dining
11:30-3p Free Time – Hike, Explore, Read, Rest
Optional Retreat Activity: Lantern Making
Group Nature Walk – Foraged Art;
Explore the grounds, the river and the Inner Net
Schedule a Massage (extra fee)
3-4:30p Vinyasa Practice
5-6p DINNER – Community Dining
6-7p Free Time – Sharing circle, group activity – reflection time
7-8:30p Restorative Yoga – Sound Healing w/Singing Bowls
Saturday – May 18th AM
7-7:30a Meditation
10a BRUNCH – Community Dining
11:30-3p Free Time – Hike, Explore, Read, Rest, Lantern Making
Schedule a Massage (extra fee)
Optional: private massage (additional fee)
3-4:30p Vinyasa Practice – (Goddesses – Mother Nature)
5-6p DINNER – Community Dining
6-7p Free Time – Hike, Explore, Rest, Read
7-8:30p Lantern Walk – Yoga Mythology – Storytelling by the fire
Sunday – May 19th AM
8 – 9:30a Vinyasa Practice
Closing Circle
10a BRUNCH – Community Dining
11a CHECK-OUT
Moon Rising Retreat Center…
…is a sacred nature healing space nestled in the Blue Ridge Mountains. As part of your stay, you will have access to the 22-acre grounds of Moon Rising including dedicated use of the yoga shala, community living room, community dining room, community gathering spaces, outdoor covered patio and couches, reading corner, tea bar, fire pit, 1/2 mile walking path, hammock tree net, hiking and forest trails, and the Yadkin River which runs through the property.
A hearty brunch and nourishing dinner are included.. Small snacks, fruit and tea will be available in the mornings and afternoons.
PREVIOUS RETREATS
Ireland – September 3-9th, 2023
Join Loretta Jo on a wonderful retreat to Ireland. Loretta Jo is a co-teacher on this wonderful retreat hosted by Above Yoga Global Retreats
If you’ve always wanted to see the green rolling hills and dramatic cliffs of the Emerald Isle for yourself but don’t know where to start the planning – this retreat is for you! Start your day with an invigorating practice in our a state-of-the-art yoga studio with stunning views of the sea and countryside. Experience several excursions, guided hikes and other activities to fully immerse yourself in the natural beauty of the Emerald Isle, its charming towns and the welcoming culture of the Irish people.
During down time, rest and relax in our modern farmhouse accommodations set on 10 acres, looking out over Liscannor Bay and radiant green farmlands. Soak in the hot tub, journal by the cozy fireplace or enjoy a massage. By the end of our time together you’ll feel refreshed, renewed and ready to step back into your life with joyful memories and new life-long connections.
*Please note we are requiring proof of COVID vaccination (including a booster shot) and a pre-retreat test for all 2023 retreat guests *
– Group Size: 18 – 24 guests
– Luxury Score: 3 (out of 5)
– Activity Score: 3.5 (out of 5)
– Active Tours + Hiking
– Cuisine: Vegetarian
(*No alcohol at retreat center)