Expand your knowledge and enhance your teaching while keeping students safe. Learn the key guidelines in designing a practice that supports mindful movement on the mat for seniors/mature students as well as tips for breath work, meditation and more. Designed for all yoga teachers, Maturing on the Mat provides you information that is helpful for yoga teachers teaching to all ages — not just students who are 50+.
This weekend workshop will be held over two days:
Three (3) hours Saturday, 2-5pm &
Three (3) hours on Sunday, 1-4pm